It shows me that you have not given up on yourself and you have not given up hope that you can change how you eat & start feeling better about your body.
In this guide I'll teach you:
1. How to understand why you've failed in the past.
2. Give you a clear and definitive perspective about why diets don’t work for overeating.
3. Teach you what the greatest cause of failure is.
4. Show you how to take the long view for change!
If you've tried countless times to stop overeating but can’t, then this guide is the solution to finally find freedom from food.
“Kristine inspired me to have a more positive outlook on my goals I thought were impossible to achieve."
"During and after my call, I didn’t feel pressured or “coached” into anything. I felt heard and motivated towards change.”
“Kristine is not afraid to discuss ALL uncomfortable things of your life…she is SO easy to talk to and she truly listens!”
© KRISTINE RUCKER COACHING, LLC